Sunday, October 20, 2013

Sexy in Sexy Week 7 Paleo Shopping List

Meat
 6 eggs
 2 tablespoons grassfedbutter
 One whole chicken
2 Dozen Eggs
1 tablespoon grassfed butter
1 pound beef stew meat, cubed 
2.5lbs (8 legs) chicken legs 
4oz (8 slices) prosciutto 




4.5 to 5 pound Pork Loin Roast (two pork loins tied together)




 Produce
3 bananas
1 cup blueberries, fresh or frozen
1 large head cauliflower
5 large cloves garlic
spinach or kale in a blender along with some fresh or frozen fruit, additional vegetables  
1 large onion, chopped
8 anaheim peppers, chopped 
1/4 cup fresh basil, chopped
4 cups zucchini, chopped 
 1 bunch fresh cilantro, stems discarded
1 orange pepper, chopped
1 red pepper, chopped
1 ½ Tbsp fresh thyme, chopped
1 large onion, chopped
2 small zucchini, peeled and thinly sliced
1 medium eggplant, peeled and thinly sliced
5 cloves garlic, minced
1 head cauliflower, shredded
1 small onion, chopped
 1 small butternut squash (about 1 pound), peeled and seeded
2 Bulbs Roasted Garlic
1 Tbsp fresh sage, chopped
1 ½ Tbsp fresh rosemary, chopped


Pantry
2 heaping tablespoons chunky almond butter 
dark chocolate chips, optional
1 cup cashews
1/2 cup macadamia nuts
macadamia nut oil
1 cup pumpkin puree
1 cup almond meal
1 teaspoon baking soda
1 teaspoon baking powder
2 teaspoons cinnamon
1/2 teaspoon pumpkin pie spice
coconut oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon oregano
1 teaspoon sea salt
1/2 teaspoon coarse ground black pepper
1 large onion, chopped
 choppedcurry powder, turmeric, sea salt and coarse ground black pepper, to taste
1/3 cup coconut oil
 1 teaspoon dried oregano
  • 1 teaspoon dried french thyme
    1 teaspoon dried basil
    dried oregano, to taste
    black pepper, to taste

     




     
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