Sunday, October 20, 2013

Sexy in 60 Week 7 WORKOUTS



Monday:
10am TRX with Joey

OR
5:30PM Fortis Boot Camp with Amy

 Tuesday:
 5:30am Yoga Flow
or
5:45 Yoga Flow

Wednesday:
9:15 Yoga Cycling--YOU MUST RESERVE!!!
Noon Cycling

Thursday:
5:30pm At the Dog Park

Friday:
9:15 Yoga Flow
or Noon Yoga FLow

Saturday @ the fountain 8am!!!!

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