Friday, October 18, 2013

Sexy in 60 Week 7 Paleo Meal Plan

Are you eating enough veggies?  Make sure you have at least one large salad a day!

Here's your treat this week Paleo Pumpkin Blueberry Bread  Eat sparingly...by now our cravings should be all about gone!  So this is for those days when you just need a little self love.

Day 1
Banana Nut Pancakes--I'm liking this paleo porn recipe (LOVE the name!!) scroll down for recipes

Roast Chicken
Garlic "mashed Potatoes"

Day 2
 Green Smoothie

Lunch:
Leftover Chicken & Large Green Salad

Dinner
Primal Zucchini Bake

Day 3
Breakfast:
2 Eggs + Fresh Fruit

Dinner:
Roasted Garlic and Herb Pork
Thyme for Butternut Squash Fries

Day 4
 Breakfast:
Green Smoothie

Lunch:
Leftover Pork + Green Salad

Dinner:
Baked Chicken Legs with Prociutto
Roasted Root Veggies-cut up root veggies, toss with olive oil and salt, roast at 350 for 25 minutes


Day 5
Breakfast:
Egg Muffins

Lunch:
Leftover chicken leg with cut up raw veggies

Dinner:
Eggplant stew over "rice"

Day 6

 Breakfast:
Slice of Paleo Pumpkin Blueberry Bread
2 Eggs

Lunch:
Leftover Stew

Dinner:
 Rotisserie Chicken
Butternut Pear Soup




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