Friday, October 18, 2013

Sexy in 60 Week 7 Veg Shopping List

Dairy

1 tablespoon grassfed butter
1 cup parmesan cheese, shredded, optional
1 tablespoon Kerry Gold grass-fed butter 

 1/2 cup plain greek yogurt
2 ounces Parmigiano-Reggiano cheese, divided
1/4 cup heavy whipping cream   

1 dozen egges

Produce
1 large onion, chopped
2 small zucchini, peeled and thinly sliced
1 medium eggplant, peeled and thinly sliced
 Turnips
Parsnips
Rutebega
Carrots
 1 large onion, chopped
8 anaheim peppers, chopped
 1/4 cup fresh basil, chopped
4 cups zucchini, chopped
5 cloves garlic, minced
1 head cauliflower, shredded
1 small onion, chopped
1 cipolla onion, chopped
1 small butternut squash (about 1.2 pounds), peeled, seeded and diced large
3 very ripe green anjou pears, peeled and diced large
fresh chives
1 tablespoon olive oil 
1/4 cup finely chopped shallots
2 (4-ounce) packages exotic mushroom blend, sliced or coarsely chopped
2 garlic cloves, minced
1 red bell pepper, diced
1 green bell pepper, diced
1 red onion, diced


 
Pantry
 1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon oregano
1 teaspoon sea salt
1/2 teaspoon coarse ground black pepper 
curry powder, turmeric, sea salt and coarse ground black pepper, to taste
sea salt and coarse ground black pepper, to taste
1 tablespoon coconut oil
can Kidney beans, drained and rinsed
1 can Black beans, drained and rinsed
1 can Pinto beans, drained and rinsed
1 cup frozen corn
1 28 oz can crushed tomatoes
1 cup vegetable broth
5 garlic cloves, minced
1 heaping tbsp chili powder
1 tsp cumin
1 tsp coriander
1 tsp Ghirardelli cocoa powder (unsweetened)
1/2 tsp garlic powder
1/4 tsp (or a bit less) cayenne pepper
A couple splashes of soy sauce
1/2 cup dried porcini mushrooms (about 1/2 ounce)
 8 ounces uncooked pappardelle pasta or bucatini--PLEASE BUY  Qunioa Pasta
3 1/4 teaspoons salt, divided
2 tablespoons dry sherry
1 teaspoon finely chopped fresh sage
1/2 teaspoon cracked black pepper
1 teaspoon truffle oil
Sage leaves (optional) 3 tablespoons olive oil, divided
1 (15-ounce) can black beans, rinsed and drained
1/2 cup panko, divided
1/4 cup finely chopped green onions
2 tablespoons chopped fresh cilantro
3/4 teaspoon ground cumin
1/4 teaspoon kosher salt

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