Week 4- You are half way through! By now hopefully people are starting to notice your glowing skin and smaller waist! Your workouts should be getting easier and your sleep better. Don't quit now! Keep going! You are halfway to the finish line!
This week we get to add another treat and some different snacks. Our goal for you is to have a balanced life after the program is done! We want you to feel so good that this way of eating and living becomes a permanent shift in your life!
Don't forget to make your paleo sauces (mayo, ranch, bbq) this week.
Recipes to make AHEAD of time:
Power Bars
Boiled Eggs
Day 1
Breakfast
Lunch
Dinner
Carrots/Other veggies in the crockpot
Breakfast
Lunch
Leftover chicken on salad with paleo approved dressing (oil and lemon)
Dinner
Julienned Veggie Salad--you can use chopped veggies if you don't have a mandoline
Day 3
Breakfast
2 Eggs
breakfast
green monster smoothie
Lunch
rotisserie chicken and roasted sweet potatoes
dinner
Paleo pesto spagetti squash and protein of choice ( I actually do organic bacon ,chicken and shrimp together)
Day 5
Breakfast
2 eggs any style
Fresh Pineapple
Lunch
Leftover Spaghetti squash and protein on salad
Dinner
Day 6
Breakfast
Lunch
Leftover Pork Chops
Dinner
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