Week 3 Paleo Inspired Meal Plan
This week you will need to make the paleo bbq sauce ahead of time. It's easy and delicious! This helps avoid extra sugar and other yucky preservatives.
You might want to make the chicken patties from last week too, if you needed a fast go to think for snacks!!!
Also this week we get to have some treats!!!! Yeah for treats! You can make them ahead and treat yourself or your very patient family this week. Your body should be past it's sugar withdrawl so it is ok to add healthy treats in. But please don't eat them all!
Carrot Dark Chocolate Cookies
Day 1
Breakfast
Lunch
Extra Sausage from Breakfast on Large Green Salad. Oil & Vinegar
Dinner
Rachel's Meat Lovers ChiliDay 2
Breakfast
2 Eggs any style
1 cup spinach
1/2 cup berries or sliced apple
Lunch
Leftover Chili with a large salad
Dinner
Paleo Baked BBQ Chicken
Sauteed Veggies in Olive Oil
Day 3
Breakfast
Green Monster Smoothie-Make a big batch and have for snacks
Lunch
Leftover BBQ with Large Salad
Dinner
Spaghetti Squash Casserole
Day 4
Breakfast
Baked Eggs in Avocado
Dinner
Zucchini Fritters
Slow Cooker Roast Chicken
Day 5
Slow Cooker Curried Goat--or other meat
Day 6
Breakfast
Lunch
Leftover Squash bake
Paleoista’s Raw Signature Kale Salad |
Dinner
Easy Peasy Chicken Thighs
Roasted Broccoli & Veggies
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