Sexy in 60 Veg Inspired Shopping List Week 1

Buy Organic whenever you can.  Everything on the list will keep for one week at least.

Grains/Breads

Sprouted English Muffins (Eziekiel)

 Whole wheat or sprouted tortillas

Veggies

4 Bell Peppers

2 Onions

½ lbs mushrooms

2 Serrano Peppers

 1 Lime

Pico De gallo

1 5 oz package baby spinach

avocado

cilantro

Salad mix

red onion

garlic

4-5 Tomatoes

2 heads of green kale

4 bananas

2 organic apples

2 medium zucchini

3 handfuls of spinach

4 lemons

basil

Red or Green Leaf Lettuce

4 large portobello mushroom caps

scallions

Carrots

Proteins
Almond Butter

 1 15 oz can chickpeas

1 15 oz can organic black beans

1 15 oz can organic kidney beans

2 15 oz can cannellini beans

1 dozen eggs

2 packages Tempeh

1 cup part skin ricotta cheese

parmesan cheese

Hummus

Pantry

Olive Oil

Cumin

Maple Syrup

Himalayan sea salt

2 cups whole wheat flour

Chili or chipotle powder

3 Cups uncooked Quinoa

1 cup uncooked green lentils

no sugar added pasta sauce

Quinoa Pasta

Honey

soy sauce

cornstarch