Thursday, August 8, 2013

Sexy in 60 Shopping List Paleo Inspired Week 1


Pantry:
1 cup Almond Flour
1 cup Coconut Flour
Unsweetened Applesauce
1 Jar of Coconut Oil
Stone ground mustard
1 container low sodium chicken broth
olive oil
Coffee
1 jar no sugar added pasta sauce
white wine vinegar
1/4 cup chicken broth-Imagine foods organic only
1 tbsp dried basil
1/4 cup sliced almondsReal Salt
 


Meats & Eggs
2 Dozen Eggs
1 container plant based milk (unsweetened almond, flax, or coconut)
½ lb roast beef
4 lb boneless skinless chicken breasts
2 chicken sausages
1 pork tendorloin
1 lb ground sirloin
1lb ground pork
½ reduced fat sour cream
2lb sirloin


Fruits & Veggies
½ dozen bananas
2 bunch Kale
1-2 cups berries
3 large organic cucumbers
3 red peppers
1 container strawberries
1 container blueberries, blackberries or raspberries
4 lemons
10 oz mushrooms
1 cup diagonally sliced carrots
2 cups snow peas
1 bunch scallions
fresh basil
1 head of garlic
2 lbs green beans
4 apples
4 medium sweet potatoes
Honeydew melon
2 Grapefruits
1 zucchini
1 small eggplant
1 bunch pre washed spinach
2 garlic cloves, finely chopped (about 1 tablespoon)
fresh sage & Thyme
1 onion
1/2 cup sliced white mushrooms
4 green onions, sliced
1/2 tsp fresh ginger, grated
juice from 1 medium orange

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