This is it! The last week before we send you out into the world! We are so proud of you and the changes you have made in your lives! This is a lifestyle change, the way you show up in the world is hopefully more healthy and feeling more alive!
Treats and Snacks!
Chocolate Donuts--I love donuts!
Banana Bites
Day 1
Breakfast
Banana Bites
Lunch
Large Salad, choice of beans, fruite
Dinner
Veggie Chili
Day 2
Breakfast
2 Eggs with fresh fruit
Lunch
Large salad with left over dinner
Dinner
7 Veggie Soup
Day 3
Breakfast
Broccoli Breakfast Casserole omit sausage
Lunch:
Dinner Leftovers
Dinner:
"meat"balls and spaghetti
Day 4
Breakfast:
Leftover breakfast casserole
Lunch:
Leftover Dinner
Dinner
Veggie Cakes
Salad
Day 4
Breakfast:
Boiled Eggs, fresh fruit
Lunch:
Veggie Cakes
Dinner
Glazed Parnsips and Butternut Squash add chickpeas
Day 5
Breakfast
Granola Bars-Make ahead
Lunch:
Squash
Dinner
Garlic "mashed Potatoes"
Butternut Pear Soup
Day 6
Breakfast:
Egg Muffins
beat eggs, add veggies, put in muffin tins and bake at 350 for 20 minutes
Lunch
Leftovers
Dinner:
Sauteed veggies
Dinner
1/2 Baked Sweet Potato
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